It’s time to take the steps to a healthier you.

It’s time to move towards your goals not only naturally, but spiritually. 3 John 1:2

 
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About Me

 Hello! I am your trainer Demetrice “Kirky” Kirkwood and I am from Hopkinsville, KY. I am passionate about fitness and helping people meet their personal and fitness goals, in which I have been successful with over 9 years of experience. I believe that YOU can achieve all that YOU desire through Christ because He is YOUR strength (Phil 4:13). It is also His will that we prosper not only in our souls, but our bodies as well (3 John 1:2), and I want the same for you! I’m excited to be on this journey with you! Always begin with the end in mind! Let me help you meet your goals!

Qualifications: Western Kentucky University: BS Exercise Science and MS Kinesiology
Certified Advanced Personal Trainer and Group Exercise Instructor

Services

 

Fitness Challenges

Are you ready to be pushed towards your goals while remaining safe at home? Sign up today!

Personal Training

One-on-one or online training available to help with your specific goals and push you to the next level!

Fit 4 Christ Aerobics

What better way to burn some calories, have fun and glorify God with these classes! Offered to your church, youth groups, company, and fitness centers.